Відео

Hi Melissa - would you please share the brand of the product you use on top of your meal? I would really appreciate it ☺️

Yes

Nice background

Will you get back to coffee/tea chats?

This is a based short. F carnism

Too much cuteness 😍

Love your videos mellisa

❤️

Me personally, I started losing the most weight after reading the book Woman’s weight loss secrets: the unspoken truth, a few things you are mentioning in this video are also in the book

I’m in!

Thanks, Melissa, also for giving the recipe in description. The lentil loaf is a good way to cook it. ❤

Define : " super healthy ". Melissa ❤

Do you also keep track of macros like protein? I am curious because since I've started to try to lose weight, almost everybody talks about hitting the protein goal. I am a vegetarian and this style of eating is so easy for me, but I am scared of losing muscles and/or hair and other stuff.

I'm not a vegan or a vegetarian. But one of my friends challenged me to make a lentil bolognese sauce with some linguine. It was absolutely delicious. Never challenge a man who use to make authentic Italian food for a living.

Is that 1 cup cooked rice in a portion? This looks great!

Very healthy 💕

No seasonings? 😭

Hi Melissa, do you have any suggestions for taking food to go, when you aren’t able to reheat it? Thanks so much

I wouldn't go, because the food doesn't taste as good, look as good, smell as good, doesn't cook the same, feel the same & has no. If I do go vegan, it'll be a raw vegan and no b-12 supplements

Why does it look so sad

Its also happiness free😂😂

I love your channel ❤

I love the simplicity of one starch, one veggie and then some beans. A good splash of vinegar and soy sauce and some garlic powder. Just delicious

I would recommend you stop taking these vitamins. The late Dr Mcdougall (so sad he's gone 😢) said supplements are toxic. The only thing we should be taking is B12.

I love the simplicity of your meals, so easy to prepare 😊

Yay!! So happy to see you posting again!! Thank you!!

Your bean dip and fries are my go to! I love making it with black beans. Glad you’re back and looking forward to more videos from you! You really are helping people not only lose weight, but saving them $ and decision fatigue when it comes to cooking.

Yum

Dr mcdougall died! Definitely do an appreciation video. 😢

They sound and look delicious!

Hello!!

What pastas do you choose? Bean based?

Not boring at all! When you quit eating processed crap and animals your taste buds gradually change back to how they should be and clean, Whole Foods like vegetables, grains, beans and fruit tastes amazing. I eat a huge salad every morning and it is the most enjoyable meal. Keep up the inspiration! 👍🩵

I'd love to know how long you cook lentils in your rice cooker. Also if you do a different cooking time for brown lentils and red lentils. I like this idea.

Yup, I ate chicken daily and the same types of food. I eat more variety now.

Its wonderful to see more people embracing a plant-based lifestyle for weight loss and overall well-being - the benefits are truly undeniable! Im loving the creativity in this recipe and Im sharing it, come check out some of my favorite oil-free vegan recipes!

I'm not bored of any of it either lol .. everyone eats the same stuff but only complain when it's good for you lol

Balsamic glaze brand?

I love eating like you. I'm not getting married unless I meet a woman who eats like this as I'm a recovering food addict❤

I like seeing your simple meals. It gives me great ideas! Thanks, Melissa! 💕

Looks so good!